LGBTQ+ Counselling in Ontario for Healing & Self-Discovery

Claim PRIDE, End Self-Sabotage, and Find Your Amazing Space

At Rainbow Release Psychotherapy, we believe that every person deserves to live free from the burden of shame. Our queer-affirming therapy practice in Toronto and across Ontario is dedicated to helping individuals overcome internalized queer and homo-shame, process trauma, and embrace their true selves.

Rainbow Release Psychotherapy provides a path for healing and recovery for those who have internalized queer and homo-shame. Our process allows you to reclaim your pride, end self-sabotage, and reach your own Amazing Space.

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At Rainbow Release, we believe:

You Belong:

All parts of you, including your sexuality, deserve acceptance and joy.

No More Shame:

Therapy is a journey towards self-discovery, free from anger, shame, or the need to seek permission.

Find Your True Colours:

Together, we’ll discover your true self, allowing your authentic colours to shine through.
Frank’s journey of struggling with identity and acceptance informs his empathetic approach, ensuring you receive the support you need to reclaim your pride and end self-sabotage.

Our Approach

Discover Your True Colours:

We help you uncover and embrace your authentic self.

Dismantle the False Self:

Together, we break down the coping mechanisms and false identities that have kept you from living fully.

Create an Amazing Space:

We build a safe and nurturing environment for your true self to grow and flourish.

Why Choose Rainbow Release?

LGBTQ+ Specialized Therapy

We focus on the unique challenges of the queer community.

Experienced Queer Therapist in Toronto & Ontario

Led by a licensed therapist who understands both personally and professionally.

Safe, Non-Judgmental
Space

Whether you’re questioning your identity, dealing with relationship struggles, or seeking healing, we meet you where you are.

Online & In-Person
Options

Convenient virtual therapy across Ontario, as well as in-person sessions in Toronto and Barrie.