Brainspotting builds on the knowledge that we have gained through years of research and experience in psychotherapy.  I am currently  the only level 2 trained therapist in Simcoe County in the use of Brainspotting to help resolve and heal the experience of trauma and  distressing events.  Read more below from the founder and developer of Brainspotting, Dr. David Grande, and from Norman Doige (author, The Brain That Changes Itself)  and from  Robert Scaer, M.D.

As found on David Grand’s web site:

“Brainspotting (BSP) was discovered in 2003 by David Grand, Ph.D. Over 5,000 therapists have been trained in BSP in the US, South America, Europe and the Middle East.


“Where we look affects how we feel”. BSP makes use of this natural phenomenon through its use of relevant eye positions. This helps the BSP therapist to locate, focus, process and release a wide range of emotionally and bodily-based conditions. BSP is also a brain-based tool to support the therapy relationship. We believe that BSP taps into and harnesses the body’s natural self-scanning, self-healing ability. When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found. BSP can also be used to find and strengthen our natural resources and resilience. BSP is designed as a therapeutic tool that can be integrated into a many of healing modalities. BSP can also be used with performance and creativity enhancement.  BSP is even more powerful when used with the enhancement of BioLateral Sound CDs.

“David Grand is one of the most important and effective psychological  trauma therapists now practicing, and his development of Brainspotting  is a very important leap forward in helping people resolve trauma.  Brainspotting is a remarkable, sophisticated, flexible addition to the  therapeutic toolkit of any psychotherapist. I know because I use it  regularly and find that, combined with the psychoanalytic approaches I  normally practice, the results are astonishingly helpful. Using it, one  becomes amazed at the extent to which our traumas can be detected in our  ordinary facial and eye reflexes and how, by using these windows to  inner mental states, many traumas and symptoms can be rapidly relieved.  Grand writes clearly, and the cases, dramatic as they are, are not  exaggerated.” Norman Doidge, MD. FRCPC, author of The Brain That Changes Itself

“Brainspotting is based on the profound attunement of the therapist with the patient, finding a somatic cue and extinguishing it by down-regulating the amygdala. It isn’t just PNS (Parasympathetic Nervous System) activation that is facilitated, it is homeostasis.” — Robert Scaer, MD, “The Trauma Spectrum””